Today mentally I am feeling a lot more stronger than I have in a long time. I have absolutely no desire for alcohol. Something that when I am in the depths of my depression I cannot sleep without. I am thrilled. I actual haven't felt the need for any of my usually vices. Thanking my Source for these small victories.
Sooooooo, Herbalife has been totally easier than I ever thought. I have not felt hungry or like I am being deprived. Yaaaaaaay!! The first meal replacement shake I purchased was the limited addition "Orange Cream" flavor. GROSS!!! I am drinking it anyway. I added a handful of fresh blueberries this morning and it made all the difference in the world. My Herbalife rep gave me GREAT motivation..... he said, "If you can drink alcohol then you can drink this shake." He was right and that's what the hell I have been doing.
Super excited about my weight loss too. I had not had a scale, so I stopped by a friends workplace and got my weight yesterday which I blogged at 223.7 lbs. Today HOT DAMN I came in at 218.9. How is that for some motivation?! Water weight, detox, pooh, whatever it gone off/out of this body and I feel ELATED & MOTIVATED.
I got a late start today and never made my morning trip to the gym. I got in the pool and swam a few laps instead. It was such a lovely day for lounging. I think I saw a Preying Mantis (See Below) !! I think I am open to switching my workouts up and not keeping it strictly in the gym. We shall see.
Until tomorrow.........
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